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NEW SERVICE:PHYSIOTHERAPY SELF REFERRAL

Did you know you can you can now refer yourself to physiotherapy you do not need a doctors appointment just visit the website at www.nacw.nhs.uk/movetoimprove. If after visiting this website you still require further support please complete the electronic self-referral form available on the site

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

 
Carpal Tunnel - Information Leaflet
 
Cold Sores - NHS Choices
 
Common Cold - NHS Choices
 
Conjunctivitis - NHS Choices - pdfInformation Leaflet
 
Constipation - NHS Choices
 
 
Diarrhoea - NHS Choices
 
Dysmenorrhoea (Painful Periods) - NHS Choices
 
Earache - NHS Choices
 
Foot Pain - Information Leaflet
 
Haemorrhoids - NHS Choices  
 
Hayfever -  NHS Choices
 
Head Lice - NHS Choices
 
Headache - NHS Choices
 
Heartburn & Indigestion - NHS Choices
 
Influenza (Flu) - NHS Choices - pdfInformation Leaflet
 
Insect Bites - NHS Choices
 
Knee Pain - Information Leaflet
 
Migraine - NHS Choices
 
Nasal Congestion - NHS Choices
 
Nappy Rash - NHS Choices
 
Neck Pain - Information Leaflet
 
Plantar Fasciitis - Information Leaflet
 
Shoulder Pain - Information Leaflet
 
Sinusitis - NHS Choices
 
Sore Throat - NHS Choices - pdfInformation Leaflet
 
Sprains and Strains - NHS Choices
 
Tennis Elbow - Information Leaflet
 
Thrush - NHS Choices
 
Warts and Verrucas - NHS Choices

 



 
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